Ginger is an aromatic spice and natural therapy for a wide range of diseases.
If you want to warm your body and improve circulation through food intake, it is advisable to consume drinks or snacks with ginger.
Ginger can be consumed as a tea for warming up or a spice in deliciously cooked vegetables and soups.
Ginger tea is prepared very simply: ½ teaspoon of brown ginger powder is added to 150 ml boiling water. Filter out after 15 minutes.