Thanks to the high content of vitamin E, a natural antioxidant, the sesame oil is used when treating wounds, in cases of constipation and high stomach acid levels. Vitamin E has an anticancer effect, thus slowing down the aging process.
Use: it can be consumed independently; 1-3 spoons daily, or added to salads, dressings and boiled vegetables in which way you improve food quality by protecting yourself from increased levels of fats and cholesterol in a natural way. At the same time, you reduce the risk of atherosclerosis and high blood pressure.
